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"I believe that if we put a barbell in more people's hands, their life will change for the better. I believe that life moves on after substance, emotional, and mental abuse. I believe that we are much more resilient than we think. I believe that life is what we make it and we are not stuck with the cards we are dealt. I'm here to share my journey; the good, bad, difficult, and triumphant."

 

Athlete

 
 

INfluencer

 
 

coach & Trainer

Leah has been a multi-sport athlete since the day she could run. Participating in both team and individual sports showcasing endurance, skill, and strength. Coaching, training, and sharing her knowledge of sport as well as nutrition has become second nature.

She uses her social media to help inspire as many people as possible in hopes to help break the stigma and misunderstanding against strength training and proper nutrition. 

Leah has obtained her CrossFit Level 1, as well as CrossFit Weightlifting Level 1, ISSA Professional Nutrition Specialist, and Precision Nutrition Level 1 & Exercise Nutrition. Leah holds current CPR/AED training and certifications. In addition, she is working towards her ISSA Personal Training Certification. Leah has applied her knowledge since 2013 with in person, and online coaching in small group and one-on-one sessions. Apart from teaching others, her experience in sport has closed the gap between classroom learning and action.

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2019

United States Powerlifting Association

67.5kg georgia Record holder - squat, deadlift, total

67.5kg national qualifier

67.5kg US Open Runner Up

International Powerlifting League

67.5kg world championship qualifier

USA Weightlifting

64kg & 71kg national qualifier

2018

United States Powerlifting Association

67.5kg georgia Record holder - squat, deadlift, total

67.5kg national qualifier

International Powerlifting League

67.5kg world championship qualifier

Wodapalooza Fitness Festival

Elite team competitor

2017

United States Powerlifting Association

60kg National runner-up

International Powerlifting League

60kg fourth place world championships

USA Weightlifting

63kg American Open Series Competitor

2016

USA Powerlifting

63kg Florida State Runner-up

63kg third place american open

Wodapalooza Fitness Festival

elite team competitor

2015

International Powerlifting Federation

63kg runner-up

63kg Puerto Rico record holder - deadlift

CrossFit Open

fittest in Puerto Rico

 
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